Are you looking to break through barriers in the mind and body?

Consider joining one of Tiffany’s upcoming yoga classes or workshops.

Tiffany’s classes encourage passionate connection to the breath and the body through Vinyasa (flowing with the breath) and Hatha (holding and breathing in poses) style of yoga. This encourages both strength and flexibility with a focus on anatomy and alignment.

Tiffany creatively weaves in breath work and intention-setting to create flows that leave you feeling energized, balanced, refreshed, renewed and whole.

yoga