International Mind, Body & Soul Healer, Speaker and Writer
About Tiffany
Creatively weaving her passion for yoga as a steadfast lifestyle choice, Tiffany is a mind-body-soul Healer and Teacher. She radiates a warmhearted, approachable vibe of "I see you, I get you, I feel your pain, and yes, you can heal." Tiffany's inspirational and empowering yoga workshops merge breath work and movement with meditation, journaling, and sound healing. She facilitates life-changing experiences and provides the gift of everlasting self-care tools. Tiffany brings passion and authenticity both on and off the mat. Her divine, Goddess-inspired message centers on the mind-body-soul connection.
Tiffany is a Yoga Teacher, Philanthropist, Financial Services Agent, Healer, Speaker, Writer, and Workshop Leader based out of Lake Oconee in Georgia; she teaches Corporate yoga, privately, with organizations like Boys and Girls Club and Safe Homes, at her local fitness center and offers classes online with Gaia.com, YouAligned.com , YogaInternational.com, and Youtube.
Teaching Style
Tiffany teaches a style called Honey Flow Healing Yoga. It is a combination of Hatha and Vinyasa Yoga, breath-work, sacred intention, strength based work, balance, core stability and joint lubrication - all in a mandala style flow (using all angles of the mat to trick and re-balance the brain.)
Tiffany’s classes are balanced and rooted in grace and strength; both physically and emotionally. Encouraging passionate connection to the breath and the body through a Vinyasa (flowing with the breath) and Hatha (holding and breathing in poses) style of yoga to encourage both strength and flexibility with a focus on anatomy and alignment - thus helping you break through barriers in the mind and body. She enjoys creatively weaving in breath work, and intention-setting to create flows that leave you feeling energized, balanced, refreshed, renewed and whole…also known as the yoga high.
Mission
Tiffany is on a mission to bring love, courage, compassion, and yoga to everyone! Wherever she is, Tiffany aims to reawaken people's hearts and remind everyone that they are not alone. A Social Services Professional, serving youth with trauma, addiction and behavioral health issues by day; she knows the value of yoga to bring the patience, love, strength and flexibility needed to balance this fast-paced life that requires self-love and self-care as the pillar!
Certifications
Tiffany is a Registered Yoga Teacher (RYT) with Yoga Alliance with specializations in Therapeutics, Restorative, Yoga for Kids and Teens, and Yoga for Trauma and Addiction. Tiffany was mentored and trained to hold sacred healing circles as a Sawhira (a word from Zimbabwe that translates to “Friend for Life”) with World Leader, Tererai Trent, and the Awakened Woman Foundation. She is also an Intuitive Spiritual Card Reader, using the wisdom from her Angels and Ancestors, tarot cards, oracle cards, healing stones and oils to help others on their life journey. She also holds a certificate in Nutritional Therapy, rounding out her studies for health and longevity with an understanding that nutrition is a key ingredient in following any spiritual path.
When Tiffany’s Not Teaching Yoga
In her free time, she loves to write, travel, and be outdoors with Mother Nature. Tiffany enjoys volunteering in the community (she currently works with a women’s treatment shelter teaching yoga), spending time with her husband, pups and family, rock climbing, studying yoga and reading while traveling this beautiful and enriching world.
